萨古鲁：脊柱对灵性成长的重要性

视频：《脊柱对灵性成长的重要性》

Question: A few days ago, you spoke about the spine being the physical,emotional and spiritual growth center. Can you talk to us a little bit about that?

问：几天前，您谈到脊柱是身体、情感及灵性成长的中心，您能跟我们谈谈这个吗？

Sadhguru: The spine, we call it “Merudanda.” “Merudanda” means it is the axis of the Universe. A human being can live just as a biological entity or he can transform himself into such a thing he is almost like the center of the Universe. So, spine is one dimension of you which determines which direction you go. How your spine is functioning, how the energies in your spine are functioning right now determines almost everything about where you go. Within the spin, if you know the physical construction of the spine, you would know there are two holes on either side of the spine which is like a conduit pipe for all the nerves to pass. This is the “Ida” and the “Pingala” the right and the left channels which represents the dualities of the creation which are connected to two parts of the brain. Today, the medical science also is identifying left brain and right brain and whatever. This is “Ida” and “Pingala.” In the far eastern term, they call it “Yin” and “Yang” or in traditional Hindu terms, they call it “Shiva” and “Shakti”. It’s called by various names.

Sadhguru（萨古鲁）：脊柱，我们称它为Merudanda。Merudanda意味着它是宇宙的轴心。一个人可以只作为一个生物体活着，或者他可以将自己转化，变得几乎像是宇宙的中心。那么，脊柱是你的一个部分，它决定了你朝哪个方向前进。此时你的脊柱如何运作，脊柱中的能量如何运行，几乎完全决定了你会去向哪里。在脊柱中，如果你知道脊柱的物理结构，你就会知道，在脊柱两边各有一个凹陷的"洞"，它就像一条为所有神经铺设的管道。这是Ida和Pingala：右脉和左脉。它们代表了造物的二元，与大脑的两半相连。今天，医学也证实了有左脑和右脑之分，这是“右脉”和“左脉”。在东方，他们称之为“阴”和“阳”，或在印度传统中他们称之为“Shiva”和“Shakti”，这些都是不同的叫法。

Fundamentally, the two dualities of the existence which is the basis of the physical reality. Beyond this, there is a central space, it’s an empty space flowing through. In the spinal cord, there is an empty space. This is the “Sushumna”. Now, bringing a balance between these two will establish you well in this life. It will make you effective in the world. It will make you handle life aspects well, but if your energies enter into Sushumna and in Sushumna, you can bring various kinds of qualities into Sushumna. Fundamentally, Sushumna is attributeless. It has no quality of its own. It is like empty space. Empty space is there you can create anything you want, isn’t it? You can create anything you want, isn’t it?

根本上说，存在的二元性是物质世界的基础。此外，中间还有一个空间：在脊柱中，有一个中空的空间。这就是中脉Sushumna，平衡你的左右脉，会帮你建立良好的生活，它将使你在世界上很有成效，能够很好地处理生活的各个方面。但是如果你的能量进入了中脉，你将能带入各种各样的品质进入中脉。从根本上来说，中脉是无属性的，它没有自己的特性，它像是一个空的空间。有了空间，你就可以创造任何你想要的东西，对吗？

So, one’s energies enter into Sushumna, we say you will attain to “Vairagya”. “Vairagya” means –“raga” means color. “Vairag” means no color. “No color” means you have become transparent. If you have become transparent, the advantage of being transparent is right now, if what’s behind me is red. I turn red too. If what’s behind me is blue, I turn blue too. If what’s behind me is yellow, I turn yellow too. Yes?

那么，如果你的能量进入了中脉，你将达成Vairagya。Vairagya，raga的意思是颜色；Vairag的意思是，没有颜色。没有颜色，意思是你变透明了。如果你变成透明了，成为透明的好处是：现在，如果我后面是红色的，我也会变成红色；如果我后面是蓝色的，我也会变成蓝色；如果我后面是黄色的，我也会变成黄色，对吧？

Unprejudiced - wherever you are, you become a part of that, but nothing sticks to you. Anywhere you go, if you are among red people, you can be totally red, but the redness doesn’t stick to you for a moment. You are red because you are transparent. You are among green people, you are totally green, but the greenness does not stick to you either. Wherever you go, you become that, but nothing sticks to you. Only if you are like this, only if you are in a state of “Vairag”, then you will dare to explore all dimensions of life when you live here. 

不带成见，无论你在哪，你就成为它的一部分，但是没有东西可以粘上你。你到任何地方，如果你在红色的人群中，你可以完全是红色的，但是红色不会粘上你一秒钟。你是红色的，因为你是透明的。如果你在绿色人群中，你变成完全的绿色，但绿色也不会粘上你。不论你去哪儿，你就变成哪里的样子，但是没有什么可以粘上你。只有像这样，只有当你是“没有颜色”的状态时，你才敢在活着的时候去探索生命的各个面向。

If any color sticks to you then if you are... if red has stuck to you, you will resist going into the green. If green has stuck to you, you will resist going into the blue. Whatever sticks to you, you will resist going into the next one because you develop this prejudice of this is right, this is wrong, this is okay, that is not okay. It will restrict flow of life. So, all this mechanism is fundamentally built into the spine not in the brain. It is in the spine. If you manipulate the spine in a certain way, the very way your mind and the brain functions can be greatly altered.

如果任何一个颜色粘着你了，那么你会……如果红色粘上了你，你会抗拒走向绿色；如果绿色粘上你了，你会抗拒走向蓝色。无论什么粘上了你，你都会抗拒走向下一个。因为你已经有了各种成见：这是对的，这是错的；这是好的，那是不好的。成见会束缚生命之流。所有这些机制从根本上是构建在脊柱中的，而不是在大脑里，它是在脊柱里。如果你以某种方式操控脊柱，你思维和大脑的运作方式可以发生巨大改变。

I should not be saying all these things, I can blow your head off just by touching your spine, you know, really I can just touch your spine and have your brain going into a real dizzy because spine is a root. So, when you do the kriya or when you generally in your life except for sleeping postures, it’s good to keep the spine erect. That itself will do many things to you many things.

我也许不该告诉你这些东西，只是碰触你的脊柱，我就能让你的头“爆炸”。你知道，真的只是碰触你的脊柱，我能让你头晕目眩，因为脊柱是根。因此，当你做kriya时，以及当你在日常生活里时，除了睡觉外，保持脊柱挺直是很有益的。挺直的脊柱，本身就可以带来很多益处，很多益处。

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v.qq.com/vplus/59bf0e8c6b29f82dbb70c7e955ac4366

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